I am feeling yoga - yoga by Nata
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Oops, I Forgot Again! How Yoga helps kids remember gloves, stories, and steps

child with ADD ADHD looking for lost homework improve memory by practicing yoga

Memory is central to a child’s ability to function independently, from remembering morning routines to keeping track of personal belongings. For children, even with mild developmental delays, executive functioning challenges, or ADD/ADHD/ASD, memory difficulties can show up in many ways—struggling to follow multi-step directions, forgetting instructions mid-task, or constantly losing a lunchbox, a coat, or a favorite toy.