Oops, I Forgot Again! How Yoga helps kids remember gloves, stories, and steps
Memory is central to a child’s ability to function independently, from remembering morning routines to keeping track of personal belongings. For children, even with mild developmental delays, executive functioning challenges, or ADD/ADHD/ASD, memory difficulties can show up in many ways—struggling to follow multi-step directions, forgetting instructions mid-task, or constantly losing a lunchbox, a coat, or a favorite toy.
Can Yoga turn Wiggles into Focus and Fidgets into Calmness?
When I first met Leo, a bright and curious 6-year-old, he struggled to sit still for over a minute and complete any tasks. His parents worried that his difficulty focusing and regulating his emotions would prevent him from transitioning into a K- General education classroom. Leo’s IEP consisted of many goals related to self-regulation, and […]
